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Download/Read The Glycemic Load Diet: A Powerful N

Download/Read The Glycemic Load Diet: A Powerful N

Read online or Download The Glycemic Load Diet: A Powerful New Program for Losing Weight and Reversing Insulin Resistance (Full PDF ebook with essay, research paper)
by Rob Thompson



Product Details

ISBN-13:
9780071462693
Publisher:
McGraw-Hill Professional Publishing
Publication date:
03/02/2006
Edition description:
List
Pages:
240
Sales rank:
216,009
Product dimensions:
6.10(w) x 9.00(h) x 0.60(d)

Overview

 

A cardiologist's revolutionary weight-loss plan that allows dieters to enjoy good carbs while still losing weight

 

The glycemic index has been the basis of many popular diets. But it doesn't take into account the serving sizes people actually eat and eliminates too many foods for dieters to stick with it. Now Dr. Robert Thompson's breakthrough program uses the glycemic load--the glycemic index adjusted for serving size--to take the GI a step forward. The glycemic load is a more accurate and effective tool in controlling weight and insulin resistance, allowing dieters to eat more foods while still burning fat, cutting cravings, and speeding up their metabolism. Safe, simple, and scientifically proven, it's the smartest weight-loss plan yet.

 

Related Subjects

  • ">Diabetes
  • ">Diets - General & Miscellaneous
  • ">Diets - Special Conditions
  • ">Diets - Weight Loss & Weight Control
  • ">Diseases & Disorders - General & Miscellaneous
  • ">Health - General & Miscellaneous

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